HIIT plus Core. Banner for HIIT plus Core with Jordan

HIIT + Core with Jordan

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Fitness Activity Free Physical Wellbeing Rec Sports Wellbeing 1

Mon, Mar 16, 2026

3:30 PM – 4:20 PM EDT (GMT-4)

Private Location (register to display)

5
Registered

Registration

Details

*** To register for all group fitness classes, you must be a member of the group fitness group page on EngageXU and have filled out a waiver. The group is FREE to join and open to all students. Please search "Recreational Sports Group Fitness" and join the group/fill out the waiver to register for this class. This only needs to be completed once and you will then be eligible to register for all future group fitness classes*** A structured, high-intensity workout combining cardiovascular interval training with focused core strengthening. This 50-minute class is designed to improve endurance, build strength, and enhance overall fitness through efficient, full-body movement.

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Recreational Sports Group Fitness | View More Events