*** To register for all group fitness classes, you must be a member of the group fitness group page on EngageXU and have filled out a waiver. The group is FREE to join and open to all students. Please search "Recreational Sports Group Fitness" and join the group/fill out the waiver to register for this class. This only needs to be completed once and you will then be eligible to register for all future group fitness classes*** Join instructor Annemarie! Connect the mind and body seamlessly through a series of both standing and floor postures. Feel strong, invigorated, and refreshed while you lengthen and strengthen your entire body.